BAD DAY

I am having a major anxiety attack. I can’t stop crying, shaking, tapping…. UGH. I shouldn’t still care. That’s it, I am getting rid of any trace of you. Maybe that will help me. Therapy doesn’t help moving on. Anxiety medication is by far the best thing I’ve ever been given. I have two kinds – I think I need to take the agitation one today I think, maybe along with a xanax. I knew today was going to be a bad day when I woke up but I didn’t realize it would become an even worse day!

Live and learn.